cardio tennis australia

Cardio Tennis is Tennis Australia’s official high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate full body, calorie burning aerobic workout. Sign In To CTIN Find Training Courses. Cardio Tennis is enjoyed best with friends – male or female. Suitable for any level of player and fitness level. Register to receive more great benefits! There will be upbeat music to motivate you and low compression balls to make striking the ball that much easier. A new, fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout. This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. 1 talking about this. Corolla Light Resort. Wed 7am to 10pm. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. High Energy. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. The socially based program is a great way to increase student knowledge, skills and understandings about health and physical activity. For bookings or enquiries call 0407 186 153 or text with your name and day preference. Jarrod Bruce. Instructors. Inspire Tennis conducts Cardio Tennis training programs at our tennis club venues on Sydney’s North Shore. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! TRY CARDIO TENNIS… it’s the NEW fitness game in town! Cardio Tennis Global. Collegians Tennis & Squash currently run a Cardio Tennis session on Wednesday from 7-8pm and it is only $10 however we are taking interest in a Monday 5.30-6.30pm session – register your interest by emailing Sarah at [email protected] Lose weight, get fit, have fun. For more information please visit our website www.elsternwickparktenniscentre.com.au Like … Who is Cardio Tennis for? Our staff are highly qualified, experienced and passionate coaches who are committed to the tennis and personal development of all players. There are a wide range of programs and we are an official registered deliver of Tennis Australia’s Hot Shots and Cardio Tennis Programs. Corolla Light Resort. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. Thursday 5:30pm to 6:30pm. The Tennis Australia Coach Development Department aims to develop quality coaches for players of all levels. You and up to 10 other people will experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 minute warm-up. Tennis Gear offers Cardio Tennis only at selected centres. ... Australia. What is a Cardio Tennis Canberra Workout. It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! Privacy Policy | Current Cardio Tennis Sessions. Since its inception, the program has expanded to over 30 countries and nearly 2,000 tennis facilities in the United States. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. With options to suit all ages and abilities, each participant is sure to get fit and have a great time! Increase fitness and learn a game you can play for life. Cardio Tennis @Redlynch Valley Tennis Club NOTE: With the easing of the COVID-19 related Qld Government restrictions, up to 20 people at a time are now permitted at the tennis courts. “My best […] Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. Everybody! Cardio Tennis is an official tennis training program of Tennis Australia. When you arrive for your first Cardio Tennis workout your coach will take your details and explain how the workout will run. Cardio Tennis Program is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.. Cardio Tennis program is for people of all ages and abilities. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. FitBit Cardio Tennis. Tennis Gear offers Cardio Tennis only at selected centres. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Still not convinced? Cardio Tennis really is a workout that doesn’t feel like work and still gets a result! The program uses low compression balls which makes it easier for players to have success. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! Increase fitness and learn a game you can play for life. 30 minute cardio … Cardio Tennis is a cross-over fitness and tennis program that was started by the Tennis Industry Association, in conjunction with the U.S. Tennis Association in the summer of 2005. Contact your local coach to find the program that is perfect for you. Cardio Tennis is on Thursdays at 7.00pm during school terms. Tue 7am to 10pm. Contact Mark at haggissnr@hotmail.com or 0416 288 956 for details and bookings. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.. Social. Registered players receive 25% discount code to purchase a Fitbit® product, Access to Australian Open ticket pre-sales and Personal Accident Insurance. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. Furthermore, it improves their fitness through high intensity activities, increasing their number of steps achieved in a lesson. An hour-long Cardio Tennis class combines running with tennis drills for a high-intensity workout that keeps you on your toes. Includes a warm-up, cardio workout, and cool-down phases resulting in “Heart Pumping Fitness!” Get in shape and burn calories – Fun, Fast, and Fit! Support. Fitbit Cardio Tennis could be the workout for you, just like these lucky fans who got to try it out at Melbourne Park this week.. Visit www.cardiotennis.com.au for more information on claiming your free trial. CARDIO TENNIS Term 4 enrolments are open NOW! Tennis World offers a fantastic range of programs that combines tennis, fitness and fun into one! Monday 5:30pm to 6:30pm,. The LTA in England and Tennis Australia are even using the program to grow participation in their countries! > Learn about the first component, Playing the Game. It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! Run by one of Tennis Australia's accredited coaches, you’ll do drills, activities and challenges - all set to a bangin' soundtrack. Cardio Tennis is a great way to widen your social circle while getting your heart pumping and improving your fitness. The Cardio Tennis program is inclusive, engaging all students no matter what their standard. Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. Cardio Tennis got down to Federation Square during the Australian Open, where spectators saw an unexpected flash mob. Sessions run for an hour – just bring your racquet, gym gear, sports shoes and a water bottle. The site includes a feature where people … Our Tennis World coaches bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving. We promote and facilitate participation in tennis at all levels, and also conduct national and international tournaments such as the Australian Open Grand Slam™. Current Class Times: Mon 5:30pm - 6:30pm Mon 6:30pm - 7:30pm Thur 5:30pm - 6:30pm No tennis experience required. Cardio Tennis. Join the latest tennis workout craze. Find over 18 Cardio Tennis groups with 4144 members near you and meet people in your local community who share your interests. Cardio Tennis is a Tennis Australia program. Cardio Tennis will give makes working out enjoyable. The great news is that you don’t have to have a particular level of fitness or be skilled with a tennis racquet to enjoy it! Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. Wildcard application and selection process, ANZ Tennis Hot Shots courts and Kid Zones, Ballkids, Officials, Coaches & Volunteers, Australian Grand Slam Coaches’ Conference, the lesson (warm up, Cardio and cool down). Cardio Tennis showcase with EPTC's participants at Australian Open 2014 on Margaret court. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! What Is Cardio Tennis? 30 Minute Cardio Segment. Sign Up. fun fitnessCardio Tennis. Strategy Spark delivered a range of digital marketing efforts to launch Cardio Tennis including the web and mobile sites, banner ads, direct emails, a Facebook app as well as SEO and SEM efforts. It is one of the fastest growing programs, helping people across Australia improve fitness in an outdoor social environment. No worries! Cardio Tennis is a very social activity for all ages, ability and fitness levels. Our family-friendly club has nine floodlit hard courts for both social and competitive tennis year round. Now delivered in over 30 countries, Cardio Tennis is truly international. It is a fun, social, group tennis-fitness program for people all. Of fun Tennis drills, all to a high-energy soundtrack the use pedometers. Share your interests weekly routine even have to be part of her weekly.. Adelaide Australia Tennis group activity featuring drills to give players of all ages and abilities to! 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