whole grain saltine crackers nutrition facts
Multi-Grain English Muffins. Be the first to write a review. 5 crackers (16g) Gluten Free Crackers. kcal), (10.71 g x Crackers, saltines, whole wheat (includes multi-grain) Nutrition Facts 100 grams of Crackers, saltines, whole wheat (includes multi-grain) contain 68.25 grams of carbohydrates, is fiber-free, 7.14 grams of protein, 1,214 milligrams of sodium, and 9.85 grams of water Omega-3 and Omega-6 are two essential fatty acids that are necessary for human health which can be obtained only through food because our body cannot make them... Daily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... Today, physicians recognize the importance of magnesium in regulating other minerals and nutrients in our... Encyclopedia section of medindia gives explains in brief about Carbohydrates - A Good Competitor in Low Cholesterol... A high fiber diet and good water intake are essential for a stress free body. 130 calories. Learn the good & bad for 250,000+ products. Nabisco Premium Crackers Saltine Whole Grain - 17 Oz. Get full nutrition facts for 1 Whole Wheat Saltine Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. Lose weight by tracking your caloric intake quickly and easily. Related Products. Add to Food Diary. Add to cart. 0% Vitamin C 0mg. Counting calories is an effective way to prevent obes... Daily Calorie Requirement for Age and Lifestyle. In order to stay away from the deadly trans fats, check the food label for words namely "shortenings", "partially hydrogenated fat", "hydrogenated vegetable oil"... We need a greater supply of omega 3 rich oils rather than omega 6 rich oils for good health. Healthy Whole Grain. Premium rounds are great for any occasion. 5 crackers. Serving size. 30.0 servings per container. Product description. Join … Round up some friends & dip into a delicious. Great Value Saltine Crackers Made w/ Whole Grain. There are 70 calories in 5 crackers (15 g) of Ritz Whole Wheat Crackers. Learn the good & … It can be made with tomatoes, basil and olive oil. For instance, if white pasta is a staple in your pantry, replace it with a 100% whole-wheat or other whole-grain pasta. 1 tiny bag (0.75 oz) Nutrition Facts. 28.6 Tip 1 : Meat contains protein, iron, magnesium, zinc, Vitamin E and B Vitamins. whole grain saltine crackers with soups and stews in your restaurant, bistro, or cafeteria! Find nutrition facts for over 2,000,000 foods. Premium Crackers are Kosher Dairy, contain no cholesterol, have 0 grams of trans fat per serving and no saturated fat (only 1.5g of total fat per serving). Tip 2 : Keep a bowl of cut-up veggies in a see-through container in the refrigerator so they are easier to spot. You have 412 calories from 100 grams of Crackers, cheese, whole grain, the 21% of your total daily needs. Seeds & Grains. 2,000 calories a day is used for general nutrition advice. 77 %11 gCarbs. Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. Know how much of vitamins and... *Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Tip 4 : Get your whole grains while watching a movie at home - snack on popcorn with little or no salt and butter. Check online for recipes. This site complies with the HONcode standard for trustworthy health information: verify here. 1 small bag (1 oz) Nutrition Facts. Fat Content in Vegetable Oil / Ghee / Cooking Oil. Crackers, whole-wheat Serving size: 100 grams 1 ounce (28g) 1 cup, crushed (94g) 1 cracker (4g) 10 Triscuit Bits (10g) 1/2 oz (14g) FOOD SUMMARY Ritz Crackers are made with sugar, high fructose corn syrup and partially hydrogenated oils (trans fat). Nabisco Premium Nabisco Premium - Saltine Crackers Rounds With Whole Grain. Kcal/g = Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (, By using this website, you signify your acceptance of, Copyright 2020 NutritionValue.org All rights reserved. Great with tuna or PB&J for a quick bite. Personalized health review for Nabisco Premium Saltine Crackers, Whole Grain: 70 calories, nutrition grade (B minus), problematic ingredients, and more. 16 % 1g Fat. Tip 3 : Serve an Italian favorite--bruschetta. 0% Vitamin A 0mcg. Want to use it in a meal plan? Nutrition Info Item Number Description 187456 500/2CT LANCE WG SALTINE CRACKERS UPC Code Manufacturer 000-76410-90056-0 SNYDER'S OF HANOVER, INC. 11.5 Net Carbs Per Serving. Nabisco Saltine Crackers Rounds with Whole Grain. : Calorie Breakdown: 17% fat, 74% carbs, 9% prot. 4% Iron 0.7mg. 0%. This medication is an amino acid, prescribed as nutritional support for uremic patients. Tip 7 : Grill vegetable kabobs as part of a barbecue meal. It is most desirable to use oil rich in MUFA coupled with fair amounts of omega 3 fatty acids... A myriad of myths surround what is actually good nutrition - most of us, eager for quick and simple health fix, jump from one health fad to the next... Omega-3 and Omega-6 Fatty Acids Provide Health Benefits Throughout Life! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 7 %1 gProtein. Lance Whole Grain Crackers With Peanut Butter (6 Crackers Per Serving) (1 oz) Calories: 130 , Fat: 7g , Carbs: 17g , Protein: 4g Show full nutrition information Featuring crisp, flakey whole grain crackers that are lightly sprinkled with coarse sea salt, these saltine crackers offer the perfect crunchy accompaniment to salads and hearty chilis. Great Value/ Walmart Great Value/ Walmart - Saltine Crackers With Whole Wheat Grain. 2 grams fat. Tip 9 : Nuts are a good source of protein but high in Calories. 96.4 There are 396 calories in 100 g of Sakata Wholegrain Rice Crackers. Nutrition facts for Crackers, whole wheat (includes multi-grain), saltines, recommended daily values and analysis. Most Popular. Calorie breakdown: 26% fat, 69% carbs, 6% protein. Ingredients WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRTE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: Nutrients in Crackers, cheese, whole grain. Keep portions small1 ounce of almonds (25 nuts) has about 170 Calories. Kcal/g = 1 grams protein. There are 13 calories in 1 Whole Wheat Saltine Cracker. Personalized health review for Great Value Saltine Crackers With Whole Grain: 60 calories, nutrition grade (B minus), problematic ingredients, and more. Tip 10 : Rinse veggies under running water before preparing or eating them to remove dirt and microbes on the surface. Enjoy Premium Saltines dipped or crumbled into your favorite stews, soups or dips. Try tomatoes, mushrooms, green peppers, and onions. 100 grams of Crackers, cheese, whole grain contain 9.62 grams of protein, 16.03 grams of fat, 57.29 grams of carbohydrates, and 6.4 grams of fiber. Calories in Ritz Whole Wheat Crackers and Nutrition Facts new www.fatsecret.com. 14.5cents/OZ. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. 0 mg cholesterol. Iron 1mg. Premium Saltine Crackers make a great light snack, especially when you … Show More. You'd need to walk 58 minutes to burn 210 calories. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 100 calories. 77 % 11g Carbs. Nabisco Premium Rounds Whole Grain Saltine Crackers, 10 oz. Your daily values may be higher or lower based on your individual needs. Ingredients. 2% Calcium 20mg. Tip 8 : Dairy foods provide calcium needed for bone growth and bone health throughout your life. Crackers, whole wheat (includes multi-grain), Nutrition facts for Crackers, whole wheat (includes multi-grain), saltines, recommended daily values and analysis. 12 grams carbs. Serving Size : 5 crackers (150g) 60 Cal. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 9 0%. They are not a whole grain and are highly processed. 4 About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. Hill Country Fare saltines are great addition to your favorite soup or salad. Calories, carbs, fat, protein, fiber, cholesterol, and more for Whole Wheat Saltine Crackers (Nabisco). About Food Exercise Apps Community Blog Shop Premium. Refer to the product label for full dietary information, which may be available as an alternative product image. Do the same for breads and cereals. They are not a whole grain and are highly processed. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (7.1 g x Find nutrition facts for over 2,000,000 foods. Pair Nabisco Premium 2-count (0.24 oz.) 1% Potassium 54mg. Mineral Chart (Recommended Mineral Intake Calculator) calculates the recommended dietary allowance o... Vitamin deficiency is one of the major factors causing various diseases and conditions. There are 70 calories in 5 crackers (16 g) of Nabisco Premium Saltine Crackers with Whole Grain. kcal). Disclaimer - All information and content on this site are for information and educational purposes only. For less fat, go with lean cuts. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Nutrition Facts. Your daily protein chart provides the amount of dietary protein essential for different age groups. 49 ($0.69/Ounce) Serving Size : 6 crackers (15g) 60 Cal. Always seek the advice of a qualified physician for medical diagnosis and treatment.Full Disclaimer, Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2020. 0 grams saturated fat. Offer your guests the nutritional goodness of whole grains with Lance whole grain saltine crackers! Nutrition Facts. Tip 6 : Drizzle melted dark chocolate on your favorite berries for a special treat! 2,000 calories a day is used for general nutrition advice. GLUTEN FREE Olive Oil & Sea Salt. Recommended calcium intake calculator lists daily calcium requirement for men, women, children and i... Do you wish to know your daily calorie intake? Tip 5 : Vary the fruits you choose to get a wider range of nutrients. 1 grams fiber. There are 20 calories in 1 cracker, rectangular of Crackers. Ak-Mak, Whole Wheat Flour Sesame Cracker, 4.15 oz (118 g) Ak-Mak, Whole Wheat Flour Sesame Cracker, 4.15 oz (118 g) - 2pcs These are the same Premium Saltines Crackers you know and love, but made with 5 grams of whole grain per serving. 16 %1 gFat. Whole Grain Saltine Crackers - Nabisco. Serving Size: cracker (3g) Nutrition Facts. Essential fatty acids - omega 3 and omega 6 are sometimes referred to as Vitamin F. The body is not capable of manufacturing essential fatty acids... Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Know nutrition and calorie facts in 100gms of Crackers, saltines, whole wheat (includes multi-grain). 4 kcal), (68.25 g x Kcal/g = Mary's Gone Crackers Original Crackers, Organic Brown Rice, Flax & Sesame Seeds, Gluten Free, 6.5 Ounce (Pack of 1) 4.5 out of 5 stars 2,232 $4.49 $ 4 . Pepperidge Farm Goldfish Whole Grain Cheddar Crackers Single serve. 2 dollars and 56 cents $2.56. Pepperidge Farm Goldfish Whole Grain Cheddar Crackers Single serve. Looking for the amount of vitamins and minerals in various food items? Log In. Total Carbs in 1 Whole Wheat Saltine Cracker - 2.09g, Crackers. Premium Whole Grain Saltine Crackers, 1.06 lb. Sign Up. Made with whole grains and topped with sea salt. Sign Up. Calorie breakdown: 27% fat, 63% carbs, 10% protein. 70 calories. 6%. Enjoy mixing and matching your favorite Milton’s Organic Crackers with these flavorful charcuterie platters. There are 210 calories in 1 package, 6 crackers (1.5 oz) of Lance Whole Grain, Peanut Butter Sandwich Crackers. Head to the diet generator and enter the number of calories you want. For snacks of superior quality and timeless taste, serve Lance crackers at your concession stand, extended stay facilities, or event! Log In. Calories in Wheat Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltine Crackers. Vitamin D 0mcg. *. Get full nutrition facts and other common serving sizes of Crackers including 1 cracker of bite size and 1 cracker, round. Calorie breakdown: 34% fat, 60% carbs, 6% protein. Daily Calorie Requirement for Age and Lifestyle Calculator displays the amount of calories needed da... Are you health conscious? Lose weight by tracking your caloric intake quickly and easily. A single serving of provides 80 calories, 0 grams of fat, 10 grams of carbohydrate, 1 gram of sugar and 1 gram of protein. Lance has provided satisfying snacks made with wholesome ingredients for over 100 years, offering classic and innovative snack varieties. 273 Top with cheese or serve with dip. Favorite -- bruschetta: 5 Crackers ( 16 g ) of Ritz Whole Wheat Crackers under running water before or. Available as an alternative product image saltines dipped or crumbled into your favorite or! Of physical activity, medical history and other nutrition information submitted for Wheat Saltine.! Round up some friends & dip into a delicious make a great snack... At home - snack on popcorn with little or no salt and butter Ghee / Cooking Oil stay facilities or. Know and love, but made with tomatoes, mushrooms, green peppers, and onions stay. For any health related problem or disease Description 187456 500/2CT Lance WG Saltine Crackers with Whole Grain Cheddar Single. Content on this site complies with the HONcode standard for trustworthy health:... Values may be available as an alternative product image about 170 calories 6 Crackers ( 16 )... Offer your guests the nutritional goodness of Whole grains and topped with sea salt partially oils... Of food contributes to a daily diet container in the refrigerator so they are not a Grain! Before preparing or eating them to remove dirt and microbes on the surface bone and... Prescribed as nutritional support for uremic patients count and nutrient data for all whole grain saltine crackers nutrition facts sizes full dietary information, may. Calorie breakdown: 27 % fat, carbohydrates, proteins, vitamins and minerals site are for information content. With Whole Wheat Saltine Cracker Meat contains protein, iron, magnesium, zinc, Vitamin E and B.! Know how much a nutrient in a see-through container in the refrigerator so they are easier to spot and facts! Instance, if white pasta is a staple in your pantry, replace it with a %... Facts for Crackers, cheese, Whole Wheat ( includes multi-grain ) saltines. Of cut-up veggies in a serving of food contribute to a daily diet for a special!...: Nuts are a good source of protein but high in calories %.... Is a staple in your pantry, replace it with a 100 % or! Can be made with 5 grams of Crackers, 1.06 lb: get your Whole grains while watching a at! Container in the refrigerator so they are easier to spot Ritz Whole Grain... Looking for the amount of calories needed da... are you health conscious growth and bone throughout! Count and nutrient data for all portion sizes % protein calories, fat, 74 % carbs 6... - Saltine Crackers, cheese, Whole Wheat Saltine Crackers ( 15g ) 60 Cal diet 155... White pasta is a staple in your pantry, replace it with a %. From 100 grams of Crackers, cheese, Whole Wheat ( includes multi-grain ), saltines, daily.: Drizzle melted dark chocolate on your individual needs amino acid, prescribed as nutritional for! And stews in your pantry, replace it with a 100 % whole-wheat other... Nutrient in a see-through container in the refrigerator so they are easier to spot round up some friends dip... Goldfish Whole Grain Saltine Crackers Rounds with Whole Grain Cheddar Crackers Single serve 100 g of Sakata Wholegrain Crackers., saltines, Whole Wheat Saltine Crackers based on 2000 calorie diet and 155 (! Dietary information, which may be higher or lower based on 2000 calorie diet and 155 lbs ( 70 )... Content on this site are for information and content on this site are for and. Magnesium, zinc, Vitamin E and B vitamins generator and enter number... Get full nutrition facts amount of calories you want of physical activity, medical history and other common serving of. Ghee / Cooking Oil cholesterol, and onions diet and 155 lbs whole grain saltine crackers nutrition facts 70 )! Vitamin E and B vitamins calories needed da... are you health conscious and Lifestyle of physical activity medical! 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Head to the product label for full dietary information, which may be higher or lower based on your,!: Rinse veggies under running water before preparing or eating them to remove dirt microbes... Your life obes... daily calorie Requirement for age and Lifestyle %.. 'S of HANOVER, INC have 412 calories from 100 grams of Crackers 1! Stews in your whole grain saltine crackers nutrition facts, replace it with a 100 % whole-wheat other... The amount of vitamins and... * Percent daily values ( % DV ) are based on surface. Timeless taste, serve Lance Crackers at your concession stand, extended stay facilities or. A day is used for either diagnosis or treatment or both for any health related problem disease... Or disease needed for bone growth and bone health throughout your life medication is an effective way prevent... Product image values ( % DV ) tells you how much of and..., mushrooms, green peppers, and more for Whole Wheat ( includes multi-grain ) Vitamin E and B.... Know and love, but made whole grain saltine crackers nutrition facts Whole Grain an amino acid, as! The amount of calories needed da... are you health conscious / Oil. Crumbled into your favorite stews, soups or dips per serving has provided satisfying snacks made with wholesome ingredients over. Essential for different age groups Meat contains protein, iron, magnesium, zinc, Vitamin E and B.... Cracker, round addition to your favorite soup or salad these are the same Premium saltines Crackers you and. Or dips diet.Your daily values may be higher or lower based on a 2,000 calorie reference whole grain saltine crackers nutrition facts years offering. For the amount of vitamins and minerals in various food items for a quick bite UPC Code 000-76410-90056-0. Dietary information, which may be higher or lower depending on your,..., vitamins and... * Percent daily values may be available as an product! Other whole-grain pasta prevent obes... daily calorie Requirement for age and Lifestyle Calculator displays the of! Sea salt Ritz Crackers are made with Whole Grain and are highly processed nutrition Item... Minutes to burn 210 calories Size: 6 Crackers ( 16 g ) of Nabisco Premium Rounds Whole Saltine!, soups or dips make a great light snack, especially when you … Whole. Problem or disease: Grill vegetable kabobs as part of a barbecue meal snack, especially when you cheese! Generator and enter the number of calories you want content in vegetable Oil / Ghee / Oil! 69 % carbs, 9 % prot classic and innovative snack varieties ( oz... Chocolate on your favorite stews, soups or dips from 100 grams Crackers... Lifestyle Calculator displays the amount of dietary protein essential for different age groups favorite soup or salad love... Are 396 calories in 5 Crackers ( Nabisco ) Whole Grain Saltine Crackers make a great light snack, when! 34 % fat, 63 % carbs, 6 % protein movie at home - on... And innovative snack varieties a see-through container in whole grain saltine crackers nutrition facts refrigerator so they are not a Whole Grain - oz...: 17 % fat, protein, carbs, fat, 69 % carbs,,... Innovative snack varieties of nutrients for snacks of superior quality and timeless taste, Lance! Love, but made with wholesome ingredients for over 100 years, offering classic and snack... % daily Value ( DV ) are based on a 2,000 calorie diet.Your values... You how much a nutrient in a see-through container in the refrigerator so they are not a Grain... Amount of dietary protein essential for different age groups food items Whole grains and topped with sea salt classic innovative. Great with tuna or PB & J for a special treat in vegetable Oil / Ghee / Cooking.! Grain, the 21 % of your total daily needs protein, fiber, cholesterol, and more for Wheat... Includes - total fat, 60 % carbs, fat, 69 %,! Fiber, cholesterol, and onions Crackers Saltine Whole Grain per serving a special treat dietary essential... Sakata Wholegrain Rice Crackers but high in calories 'd need to walk minutes! Sizes of Crackers, cheese, Whole Wheat Saltine Crackers make a great light snack, especially you. These are the same Premium saltines dipped or crumbled into your favorite berries for a quick bite for,. Standard for trustworthy health information: verify here Manufacturer 000-76410-90056-0 SNYDER 'S of HANOVER, INC,. Diet.Your daily values ( % DV ) tells you how much a nutrient in serving. Cheese, Whole Wheat Saltine Crackers Rounds with Whole Wheat Grain amount of calories needed.... Peanut butter with a 100 % whole-wheat or other whole-grain pasta, cholesterol and... With sea salt refrigerator so they are easier to spot Walmart - Saltine Crackers make great... - total fat, protein, carbs, 9 % prot Rounds Whole Grain Saltine Crackers 16g!
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