calories in 1 bowl aloo gobi ki sabzi

Here, within its own food group, this recipe has less protein than about 21 percent of other foods. 91 / 2,000 cal left. 100 g. 86. Daily Goals. * Percent Daily Values are based on a 2000 calorie diet CALORIES IN HOMEMADE ALOO KI SABZI Serving – Homemade Aloo Ki Sabzi 100g Calories per serving of Indian Cauliflower with Potatoes (Aloo Gobi) 90 calories of Olive Oil, (0.75 tbsp) 73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.)) 193 / 2,000 cal left. *Percent Daily Values are based on a 2,000 calorie diet. Gobi, Garam Masala Gobi (gabriel Cousens) (4 Servings) (1 serving) Calories: 8,994 , Fat: 889g , Carbs: 291g , Protein: 131g Show full nutrition information Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 100 g. Home. Nutritional Info. Compared to foods in the same food group, this recipe has a fair amt of carbs. Calories. Fitness Goals : Heart Healthy . There are 216 calories in 1 cup of Aloo Gobi. Homemade - Aloo Gobi Sabzi 2. Sodium 2,300g--/ 2,300g left. Search for food Home Foods Food List. Your daily values may be higher or lower depending on your calorie needs. Sodium 1,998g. Sodium 2,220g. aloo ki sabzi Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 10 % 5g Protein. Calories per serving of Aloo Sabzi 37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.)) Calorie breakdown: 25% fat, 66% carbs, 9% protein. Cholesterol 300g--/ 300g left. 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Access hundreds of thousands of recipes that are healthy and easy to make. Cholesterol 300g--/ 300g left. 100 % 3g Protein. 140 calories for 1 serving of Sukhi Aloo Bhaji, Dry Potato Sabzi, Cholesterol 0 mg, Carbohydrates 17.2 g, Protein 1.1 g, Fat 7.4 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Sukhi Aloo Bhaji, Dry Potato Sabzi Log Food. Homemade - Aloo Gobi Ki Sabzi. Best Aloo Gobi recipe/Gobhi ki sabji in 30 min. 9 % 3g Protein. Calorie Goal 1,807 cal. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Aloo Gobi, Aloo Gobhi Recipe Cholesterol 300g--/ 300g left. Its simple yet amazingly tasteful. Lose weight by tracking your caloric intake quickly and easily. There are 328 calories in 1 serving of Aloo Patta Gobhi. Serving Size : 1 bowl cooked. How does this food fit into your daily goals? 2.86 g. There are 108 calories in 1 serving of Aloo Gobi. Homemade - Aloo Gobi Dry. Log Food. 2,000 calories a day is used for general nutrition advice. Recipes. Recipes for Super Bowl(R) ... Aloo Gobi ki Subzi (Potatoes and Cauliflower) Aloo Gobi ki Subzi (Potatoes and Cauliflower) Rating: 4 stars 39 Ratings. 49 % 24g Carbs. 80 / 2,300g left. 41 % 9g Fat. Almost as satiating as Aloo Matar ki Rasedar Sabzi, Shahi Aloo Pyaz is a motley of crisp potatoes, sauteed onions, and spices. Chicken Curry. There are 108 calories in 1 serving of Aloo Gobi. Aloo Shimla Mirch Sabzi (Potato and Green Peppers) Recipe, Calories in Honey Mustard Roasted Chicken, Calories in Keema (Ground Beef Casserole), Calories in Low Cholesterol Scalloped Potatoes, Calories in Ground Turkey Potato Casserole, Calories in Auntie Bonnie's Potato Cucumber Salad. How does this food fit into your daily goals? Lamb Curry. 21 % 3g Fat. Related types of Curries. 135 calories for 1 serving of Pyaz ki Subzi, Cholesterol 0 mg, Carbohydrates 20 g, Protein 2.2 g, Fat 5.2 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Pyaz ki Subzi 302 / 2,300g left. Calories in Cauliflower Soup. Calories In Indian Cauliflower with Potatoes (Aloo Gobi) Calories: 245 , Fat: 11g , Carbs: 33g , Protein: 6g , Fiber: 8g Calories In Aloo Gobi, Cauliflower with Potatoes : Calorie breakdown: 33% fat, 57% carbs, 10% protein. Containing 16.71 g per 600 calories, this recipe has a fair level of protein (it has the same quantity as foods like avocados, champagne and beets). Serving Size : 1 bowl. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 100 % 21g Carbs. Sodium 2,245g. Calorie breakdown: 36% fat, 54% carbs, 11% protein. 208 calories for 1 serving of Aloo Gobi, Aloo Gobhi Recipe, Cholesterol 0 mg, Carbohydrates 23.7g, Protein 3g, Fat 11.3g. 0 %--Fat. 115 / 2,000 cal left. *Percent Daily Values are based on a 2,000 calorie diet. 28.9 g is 9.63% of your DRV (Daily Recommended Value) for a healthy individual. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 25. There are 86 calories in 100 grams of Aloo Gobi. https://www.archanaskitchen.com/aloo-gobhi-matar-ki-sabzi-recipe Nutritional Info. 55 / 2,300g left. Serving Size : 1 cup. Fat 64g. Fat. But here is a healthy aloo gobi recipe which is easy, simple and quick to make. Log Food. 69 % 22g Carbs. Your daily values may be higher or lower depending on your calorie needs. There are 240 calories in 1 cup of Aloo Sabzi. Aloo gobhi ki sabji कहने को तो बहुत ही simple और हमारे घर पर regular बनने वाली सब्जियों में से एक है पर आलू गोभी की सब्जी के बिना कहीं भी कोई भी function अधूरा लगता है. Calorie Goal 1,909 cal. Daily Goals. Beef Curry. 201 calories (201 kcal) are in 1 serving - it is equivalent to 0.1 cups of corn oil, 4.47 tbsp traditional hummus, and 268.0 dash cinnamon. Read along to find out how to make low calorie Indian cauliflower potato dry sabji. Overall Score. 193 Cal. Related Foods: You searched for "Aloo Patta Gobhi". 3 / 67g left. 17.02 g. Protein. One serving of Aloo ki Sukhi Sabzi gives 194 calories. Fitness Goals : Heart Healthy. Calories per serving of Aloo gobi sabzi 119 calories of Olive Oil, (1 tbsp) 117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.)) Calorie Goal 1,885 cal. 5 star values: 14 4 star values: 15 3 star values: 7 2 star values: 2 1 star values: 1 Read Reviews Add Reviews 39 Ratings 26 Reviews 1 Photo This is a simple and easy to toss together recipe using cauliflower. 9 / 67g left. Serving Size : 1 cup. Log Food. How does this food fit into your daily goals? No problem, just use the Aloo Gobi ki Subzi (Potatoes and Cauliflower) nutrition facts serving size tool to the right. 1 cup. Find nutrition facts for over 2,000,000 foods. 157 calories for 1 serving of Sukhi Aloo Mutter ki Subzi Recipe, Cholesterol 0 mg, Carbohydrates 14.2 g, Protein 2.5 g, Fat 10.1 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Sukhi Aloo Mutter ki Subzi Recipe 115 Cal. Calorie Goal 1,960 cal. 10 % 1g Protein. 40 Cal. It is low in calorie at the same time very delicious. Serving Size Calories; 1 oz. 2 / 67g left. 25 calories of Cauliflower, raw, (1 cup) 4 calories of Garlic, (1 tsp) 4 calories of Pureed Tomatoes, (10 grams) 3 calories of Red Ripe Tomatoes, (1 slice, thin/small) 2 calories of Ginger Root, (1 tsp) Out of which carbohydrates comprise 139 calories, proteins account for 9 calories and remaining calories come from fat which is 47 calories. Fitness Goals : Heart Healthy. Nutritional Info. Fat 58g. 43 % 2g Fat. Fat 65g. 40 / 2,000 cal left. One serving of Aloo ki Sukhi Sabzi provides about 10 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Last updated: 12 May 20 02:43 AM: Source: FatSecret Platform API: Other common serving sizes . Aloo gobi when made traditionally is very oily and spicy. Aloo Gobi Common serving sizes. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Free online calorie counter and diet plan. 216. Calories. Fitness Goals : Heart Healthy. Calories per serving of Aloo Shimla Mirch Sabzi (Potato and Green Peppers) 73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.)) Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 100 g. Find more foods like Aloo Gobi ki Subzi (Potatoes and Cauliflower). Fat 67g--/ 67g left. This recipe has a wonderful amount of protein compared to foods in its food group. Aloo Gobi is a very common dry sabzi for any Indian household and also quite popular in all of South Asia. Moderate. 91 Cal. 48 % 5g Carbs. image credit: whiskaffair.com Best Aloo Gobi recipe/Gobhi ki sabji in 30 min. How does this food fit into your daily goals? Get full nutrition info for every recipe and track with one click! Calories in Similar Recipes. Serving Size: 1 serving (125 g) Amount Per Serving. 108. Foods. Daily Goals. 4.39 g. Carbs. Cholesterol 300g--/ 300g left. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 1 serving. Daily Goals. Homemade - Ghiya Ki Sabzi- Pressure Cooked With Lil Oil Tadka. It has these nice, royal flavors which are granted by the usage of honey, kasuri methi, fresh cream, milk, which completely elevate this accompaniment. Nutrition Facts. How many carbs are in 1 serving? Calories per serving of cauliflower sabzi 38 calories of Cauliflower, raw, (1.50 cup) 31 calories of Canola Oil, (0.25 tbsp) 4 calories of Mustard seed, yellow, (0.25 tsp) 2 calories of Turmeric, ground, (0.25 tsp) 1 calories of Pepper, red or cayenne, (0.25 tsp) 0 calories of Salt, (0.25 tsp) No nutrition or calorie comments found. Are 216 calories in 1 serving: 12 may 20 02:43 AM: Source: FatSecret Platform API other... May be higher or lower depending on your calorie needs and remaining calories come from fat which is easy simple! Database that were used for general nutrition advice for 9 calories and calories. Find out how to make Cauliflower ), 9 % protein gives 194 calories,... 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