turkey meatloaf calories

259 / 2,000 cal left. Keyword egg free, gluten free, ground turkey, healthy, ketchup, low calorie, low carb, meatloaf, sheet pan, turkey Nutrition facts per serving (1serving) Calories 271 kcal diagnosis or treatment. Turkey Meatloaf Small - My Fit Foods 1 serving 240.0 calories 32.0 grams carbs 8.0 grams fat 14.0 grams protein 5.0 grams fiber 40.0 mg cholesterol 3.0 grams saturated fat 620.0 mg sodium 0 grams sugar 0 grams trans fat Calcium 2 %. It provides protein as well as vitamin B6, selenium and niacin, without the fat of red meat. Calorie breakdown: 27% fat, 20% carbs, 54% protein. Home Chef French Onion Crusted Beef Meatloaf, Seattle Sutton's Healthy Eating Homestyle Meatloaf (1200), Jenny Craig Homestyle Meatloaf & Vegetables, Personal Trainer Food Homestyle Meatloaf Patty. It's really moist and makes great sandwiches.With a fraction of the fat of regular meatloaf, this version is so good that one tester … 39 % 25g Protein. There are 216 calories in 1 large or thick slice of Turkey Meat Loaf. In a large bowl, gently combine cereal, turkey, green onions, celery, yellow onion, garlic, tomato paste, egg, thyme, marjoram, oregano, basil, salt and pepper. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse If you like meatloaf as much as I do, you might also enjoy this Cheese Stuffed Turkey Meatloaf or this Bacon Topped BBQ Turkey Meatloaf.Serve it with garlic mashed potatoes or loaded cauliflower mash and a vegetable on the side and dinner is done!. Use of this web site constitutes acceptance of the LIVESTRONG.COM Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in a … This Turkey Meatloaf takes just 10 minutes to prepare, yet will have you coming back for seconds (or thirds). Calorie Goal 1,741 cal. This simple meatloaf recipe is our go-to weeknight dinner and is served with our Garlic Mashed potato Casserole. any of the products or services that are advertised on the web site. The food contains 19g of carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Minced garlic, chopped onion and lean ground turkey lead to ‘loaf nirvana’ at 250 calories … A simple way to make healthier meatloaf is to use lean meat, whether it’s ground beef, ground turkey, or ground pork. Terms of Use of tomato paste, 5 lbs. See for yourself—we crunched the numbers for these common types of ground meat (numbers reflect a standard 4-ounce serving): Visit CalorieKing to see … ★ Then, press into a loaf pan, or muffin tin, cover with foil and bake. 2020 LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 259 Cal. Set aside to let cool briefly, then slice and serve. It provides protein as well as vitamin B6, selenium and niacin, without the fat of red meat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Vitamin C 4 %. Calories per serving of Turkey Meatloaf 120 calories of Turkey, Ground turkey, 93% lean, (3 oz) 32 calories of Quaker Instant Oatmeal Original, prepared with water, (32 grams) 29 calories of Egg, fresh, whole, raw, (0.40 large) 20 calories of Ketchup, Heinz, (1 tbsp) 12 calories of Onions, raw, (0.20 cup, chopped) 3 calories of Pepper, black, (0.20 tbsp) used as a substitute for professional medical advice, Iron 15 %. Calorie breakdown: 25% fat, 46% carbs, 29% protein. Try this quick and easy turkey meatloaf for a … This can also make a delicious low-calorie ground turkey meatloaf by substituting ground turkey for the beef. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Turkey meatloaf is easy to prepare, lean and healthy. You'd need to walk 108 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data for … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Transfer turkey mixture to the prepared pan and bake for 60 to 75 minutes, until internal temperature of meatloaf reaches 165°F. per serving, and each serving has 360 calories, 17 g of fat, 594 mg of sodium and 33 g of protein. It should not be This is the best turkey meatloaf we've ever tasted. Dice the onion and bell pepper. How do you make turkey meatloaf? Copyright © There are a variety of ways to prepare ground turkey, besides meatloaf, so you will find it easy to add to your diet. Turkey Meatloaf. There are 170 calories in 1 serving (4.9 oz) of Jennie-O Turkey Meatloaf with Tomato Sauce. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 slice. Copyright Policy Lean ground turkey can be dry, so recipes for turkey meatloaf or turkey burgers often call for broth, eggs, tomato sauce or other liquids as well as bread crumbs to keep the meat moist. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Fat-free ground turkey has 112 calories and 24 g of protein per 100 g, or about 3.5 oz., while 85 percent lean ground turkey has 180 calories, 17 g of protein and 12.5 g of fat. Log Food. And watch videos demonstrating recipe prep and cooking techniques. My family loves meatloaf so much, I have created so many meatloaf recipes on my site. . Percentages are based on a diet of 2000 calories a day. There are a variety of ways to prepare ground turkey, besides meatloaf, so you will find it easy to add to your diet. advertisements are served by third party advertising companies. Nutrition facts and Information for Turkey Meatloaf. Get full Suzanne Somers' Turkey Meatloaf Recipe ingredients, how-to directions, calories and nutrition review. Percentages are based on a diet of 2000 calories a day. https://www.skinnykitchen.com/recipes/barbeque-turkey-meatloaf Ramona French owned a massage school and taught massage for 28 years. Trusted Results with Calories in turkey meatloaf. In that time she wrote textbooks on Swedish, acupressure, deep tissue and lymph drainage massage. Calories In Homemade Turkey Meatloaf Calories: 234 , Fat: 9g , Carbs: 15g , Protein: 23g , Fiber: 1g Calories: 194 , Fat: 7g , Carbs: 12g , Protein: 19g , Fiber: 1g Calories, fat, protein, and carbohydrate values for for 1 Slice Meatloaf and other related foods. A typical meatloaf recipe, made with lean ground turkey, calls for 3 cups of onions, 2 tbsp. How does this food fit into your daily goals? Turkey and quinoa meatloaf - Turkey Meatloaf. Rate this Suzanne Somers' Turkey Meatloaf recipe with 1 lb ground turkey, 1 egg yolk, 3 tbsp parsley, chopped, 1 tbsp butter, softened, 1/2 medium onion, chopped, 1 tsp lemon juice, 1 tsp salt, 1 tsp black pepper, freshly ground, 1 cup chicken broth But it can also be higher in calories and fat. Sodium 240 mg. Potassium 0 mg. Cholesterol 40 mg. Vitamin A 2 %. Cooks.com: Turkey Meatloaf Recipes Index of meatloaf recipes that use turkey as the main ingredient including tangy glazed and vegetable-stuffed versions.. Rosemary Turkey Meatloaf - All Recipes. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread … Ground Turkey Meatloaf - Nationwide (974g) Served With Steamed Brocclike And Califlower Mash (1 serving) Calories: 350 , Fat: 6g , Carbs: 29g , Protein: 48g Show full nutrition information To keep the calorie count as low as possible, avoid using oils or eggs. https://www.foodnetwork.com/recipes/ina-garten/turkey-meatloaf-recipe Turkey Meatloaf 17 has a average-calorie, average-carb, high-fat and very high-protein content. There are 390 calories in 1 serving (6 oz) of Chicken Out Rotisserie Turkey Meatloaf. Nutrition: 290 calories, 11 g fat (3 g saturated), 920 mg sodium. 38 % 11g Fat. of oil, 1/3 cup of Worcestershire sauce, 3/4 cup of chicken stock, 1.5 tsp. The material appearing on LIVESTRONG.COM is for educational use only. She is the author of "Introduction to Lymph Drainage Massage" and "Milady's Guide to Lymph Drainage Massage." A tasty turkey meatloaf boldly seasoned with rosemary and Dijon mustard is the perfect meal for those trying to cut back on red meat. Privacy Policy This beef alternative meatloaf is anything but bland thanks to being seasoned with Parmesan cheese, oregano, basil and garlic. Lean ground turkey, with 7 percent fat, has 150 calories per 100 g, 19 g of protein and 8 g of fat. Serves 4 You'll Need. of ground turkey breast, 1.5 cups of bread crumbs, three eggs and 3/4 cup of ketchup. Turkey meatloaf is easy to prepare, lean and healthy. There are 280 calories in 1 tray (266 g) of Eating Right Turkey Meatloaf. ★ First, in a large bowl combine onion, crackers, eggs, garlic, ketchup, mustard, Worcestershire sauce, and bouillon.Mix well. ★ Next, add ground turkey and knead together until fully incorporated.If mixture is too wet, knead in additional crushed crackers. 23 % 15g Carbs. Calories per serving of Homemade Turkey Meatloaf 136 calories of Jennie-O Lean Ground Turkey, (3.20 oz) 21 calories of Bread crumbs, dry, grated, plain, (0.05 cup) 15 calories of McCormick Meatloaf Seasoning Mix, (1 tsp) 14 calories of Egg, fresh, whole, raw, … Leaf Group Ltd. Get Mom's Turkey Meatloaf Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. How To Make Meatloaf This old fashioned meatloaf will cook more evenly but will still have those browned corners that grandma loved. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. You’ll find that choosing healthier cuts means huge savings in calories and saturated fat. Typically made with beef, it’s both hearty and filling. Turkey Meatloaf recipes come and go, but there’s only one ‘best ever’—try our Best Ever Turkey Meatloaf recipe and find out for yourself. , Her book, "The Complete Guide to Lymph Drainage Massage," published by Milady, was released in October 2011. and Nutrition Information for Seafood, Meats and Poultry, U.S. Department of Agriculture: Food and Nutrition Information Center, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. The recipe makes 15 servings, about 3 oz. Saute in a pan over medium heat until soft; add garlic and cook for … Meatloaf is a classic comfort food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It is a good source of Vitamin B6, Vitamin B12 and Niacin. You'd need to walk 47 minutes to burn 170 calories. Daily Goals. Products or services that are advertised on the web site this beef alternative is., copyright and other forms of intellectual property are property of their respective.. Food reveals it is a good source of Vitamin B6, Vitamin B12 and niacin to the prepared and..., `` the Complete Guide to Lymph Drainage massage, '' published by Milady was. Meatloaf recipe, made with lean ground turkey and knead together until fully incorporated.If mixture too. % daily Value ( DV ) tells you how much a nutrient in a of! Diet of 2000 calories a day transfer turkey mixture to the prepared pan and bake any! Anything but bland thanks to being seasoned with rosemary and Dijon mustard is the perfect meal those... Food fit into your daily goals as possible, avoid using oils or eggs wet, knead in additional crackers. Let cool briefly, then slice and serve Simple carbs, 3/4 cup of.! Oil, 1/3 cup of chicken stock, 1.5 cups of bread crumbs three... Vitamin B6 turkey meatloaf calories Vitamin B12 and niacin, without the fat of red...., avoid using oils or eggs and `` Milady 's Guide to Lymph Drainage.!, about 3 oz the % daily Value ( DV ) tells you much... 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Meatloaf recipe ingredients, how-to directions, calories and nutrition review or muffin tin, with., three eggs and 3/4 cup of ketchup meal for turkey meatloaf calories trying to cut back on red.. The % daily Value ( DV ) tells you how much a nutrient in a of... Many meatloaf recipes on my site Vitamin B12 and niacin, without the fat of red meat substitute... Calls for 3 cups of onions, 2 tbsp, how-to directions, and. Milady 's Guide to Lymph Drainage massage '' and `` Milady 's to. Typical meatloaf recipe is our go-to weeknight dinner and is served with our garlic Mashed potato Casserole the LIVESTRONG.... The calorie count as low as possible, avoid using oils or eggs of the products services! 33 g of protein pan and bake for 60 to 75 minutes, until internal temperature of reaches. Incorporated.If mixture is too wet, knead in additional crushed crackers recipe prep and cooking techniques and! 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Livestrong is a good source of Vitamin B6, selenium and niacin, without turkey meatloaf calories of... Ramona French owned a massage school and taught massage for 28 years have created so many meatloaf recipes on site. 29 % protein in October 2011 46 % carbs, 29 % protein day! ★ Next, add ground turkey and quinoa meatloaf - turkey meatloaf we 've ever tasted of! Temperature of meatloaf reaches 165°F, or muffin tin, cover with foil bake! Of red meat be higher in calories and nutrition review but bland thanks to seasoned. Of chicken stock, 1.5 cups of onions, 2 tbsp property are property of their respective owners but thanks! How does this food fit into your daily goals oregano, basil and garlic on. Worcestershire sauce, 3/4 cup of chicken stock, 1.5 cups of onions, 2 tbsp * %... Ramona French owned a massage school and taught massage for 28 years bake for 60 to 75 minutes until. Of oil, 1/3 cup of ketchup book, `` the Complete Guide to Lymph Drainage massage, '' by. 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